Death is equal to life

When the mind thinks of death, it looks at nothing and calls it something,
to keep from experiencing what it- the mind- really is.

Until you know that death is equal to life, you’ll always try to control what happens,
and it’s always going to hurt.

There is no sadness without a story that opposes reality.

– Byron Katie

For more information about The Work, visit TheWork.com

You might want to read the Introduction of The Work of Byron Katie by Stephen Mitchell.