The only thing worth learning is to unlearn

The only thing worth learning is to unlearn.

The way to do this is to question everything you think you know.

 

Once you’ve found the key to yourself,

you discover freedom so vast that no physical body can contain it;

not even a universe can contain it.

 

Unlearning is how the vastness reveals itself.

 

As long as we’re stuck in what we think we know,

thew world remains small, and life is lived in apparent suffering.

 

 

– Byron Katie

Excerpt from A Mind At Home With Itself.

 

For more information about The Work, visit TheWork.com

You might want to read the Introduction of The Work of Byron Katie by Stephen Mitchell.