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    Meet Your Dark Side

    2021年3月14日 /

    Hi friends! This is me, Aki, writing thi…

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"When I first discovered The Work, I wanted to get "When I first discovered The Work, I wanted to get as close as I possibly could to understanding the thoughts that the mind was ceaselessly producing. This is the only way to control the uncontrollable mind. I got very still with these thoughts. I met them as a mother would meet her confused child." #ByronKatie #Quotes #TheWork #Whenthethoughtsaremetwithunderstanding https://openyourmind-openyourheart.com/e/2021/04/11/byron-katie-quote-30/
"My job is to take the mystery out of everything. "My job is to take the mystery out of everything. It's really simple, because there isn't anything." #ByronKatie #Myjobistotakethemysteryoutofeverything #Quotes #TheWork https://openyourmind-openyourheart.com/e/2021/04/09/byron-katie-quote-29/
Have you written a worksheet on your body? Then ho Have you written a worksheet on your body? Then how about on your sensation?  I find it very useful to write a Judge Your Neighbor Worksheet on my sensation. I facilitated a woman whose boyfriend just left her. She wanted him to come back. In her worksheet, she wrote "I need him to take care of my feelings."... Read more about The Work on your sensation in the below link! #ByronKatie #Sensationisnotdangerous #TheWork https://openyourmind-openyourheart.com/e/2021/04/06/the_work_on_sensation/
"Your partner is your mirror. Except for the way y "Your partner is your mirror. Except for the way you perceive him, he doesn't even exist for you. He is who you see he is, and ultimately it's just you again, thinking. It's just you, over and over and over and over, and in this way you remain blind to yourself and feel justified and lost. To think that your partner is anything but a mirror of you is painful. You don’t see your partner; you just see what you believe about him. So when you see him as flawed in any way, you can be sure that that’s where your own flaw is. The flaws have to be yours, because you’re the one projecting them." -Byron Katie #ByronKatie #Quotes #TheWork https://openyourmind-openyourheart.com/e/2021/04/01/byron-katie-quote-28/
Today's inquiry on "I have to know what to do" was Today's inquiry on "I have to know what to do" was interesting. When I make a decision and don't have a clear yes or no, I often believe this thought. I found out that this thought came from my childhood misunderstanding. I misunderstood all the grown-ups know exactly what they are doing. When they make a decision, they know for sure this decision is right. ... To read more click on the link. #decisionmaking #TheWork #Youdonthavetoknowwhattodo https://openyourmind-openyourheart.com/e/2021/03/30/decision-making/
When you say or do anything to please, get, keep, When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result. Manipulation is separation, and separation is painful. Another person can love you totally in that moment, and you'd have no way of realizing it. #ByronKatie #Quotes #TheWork #youdonthavetodoanythingforlove https://openyourmind-openyourheart.com/e/2021/03/29/byron-katie-quote-27/
毎日うまくできたことを３つみつけましょう。 １．歯磨きをした。 ２．洗い物をした。 ３．息をした！ ～バイロン・ケイティ #ByronKatie #Quotes #TheWork #threesuccesseseachday https://openyourmind-openyourheart.com/e/2021/03/27/byron-katie-quote-26/
Katie:　I am in your world.  If you think I exis Katie:　I am in your world.  If you think I exist, it's your world. I am as you believe me in, or I don't exist. Participant:  Then what can I do to meet you? Katie:  Put me on paper. Question what you believe about me to get closer until you understand that I'm not here, I'm there (pointing at her). Literally, and only. #ByronKatie #Iaminyourworld #Quotes #TheWork https://openyourmind-openyourheart.com/e/2021/03/27/byron-katie-quote-25/
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Recent Posts

  • Notice 2021年4月13日
  • When the thoughts are met with understanding… 2021年4月11日
  • My job is to take the mystery out of everything 2021年4月9日
  • The Work on your sensation 2021年4月6日
  • He is you. 2021年4月1日

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